Victoria Bell

Meditation is the opportunity to search & energize your inner being, your spirit. Meditation allows you to focus on positive energy, spirituality, consciousness & your place in the universe.

Yoga is a great for your temple (body), mind & spirit. Yoga connects you a Higher Being. Yoga strengthens you in so, so many ways. Yoga is a meditative state of mind. Yoga & meditation should be a daily commitment and/or goal.

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