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9 Surprising Benefits of Coconut Oil

Victoria Bell

Coconut oil has several benefits, such as, skin care, hair care, weight loss, treating yeast infections, improving digestion and immunity against a host of infections and diseases. Let's see how many of these benefits you are aware of.

Health Benefits of Coconut Oil:

(1) Hair - reduces protein loss and nourishes

(2) Skin - prevents wrinkles, sagging, aging, flaking and dryness

(3) Immunity - strengthens the immune system, which helps with decreasing your chances of catching herpes, influenza, cytomegalovirus and HIV

(4) Heart - prevents high cholesterol and blood pressure levels

(5) Head - eliminates mental fatigue

(6) Candida - provides relief and helps to eliminate Candida Albicans yeast

(7) Bones & Teeth - improves bone strength & dental health

(8) Diabetes - controls blood sugar levels & improves insulin secretion

(9) Healing - damaged tissues, liver and kidney diseases, pancreatitus

(10) Digestion - intake promotes nutrient absorption, increases metabolism and helps in weight loss


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